Javar
"Javar" likely refers to "Jowar," also known as sorghum, which is a popular grain crop grown in many parts of the world, especially in Africa and Asia. Jowar is known for its versatility and nutritional value, making it an important food source for millions of people.
Jowar grains are small and round, similar in size and shape to millet. They can be ground into flour and used to make a variety of dishes, including flatbreads, porridge, and pancakes. Jowar flour is gluten-free, making it a popular alternative for people with gluten sensitivities or celiac disease.
In addition to its culinary uses, jowar is also used as animal feed, fodder, and in the production of biofuels. It is a hardy crop that can tolerate drought and poor soil conditions, making it well-suited to arid and semi-arid regions.
Jowar is rich in nutrients, including carbohydrates, protein, fiber, and various vitamins and minerals. It is particularly high in iron, making it an important food source for people at risk of iron deficiency.